Posts tagged pregnancy
Dry Brushing + Charcoal...My Go-To Head-to-Toe Detox (and its incredible benefits during pregnancy too!)

Today I’m sharing a little wellness practice that isn’t new, but something I’ve personally discovered during my pregnancy and am so surprised by how much I love my new(er) morning ritual.  About 6 months ago I started dry brushing.  In the beginning I thought it was all about exfoliating your skin, but I got to reading and of course learned there were so many other benefits to practicing this full-body detox on the daily - even more so during pregnancy.

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